Alleviation Counseling Service, LLC
“Because your story matters and so does your well being”
At Alleviation Counseling Services, we understand the profound impact that trauma and life challenges can have on individuals. Our mission is to provide a safe, supportive, and confidential environment. We specialize in group therapy and trauma-informed individual counseling, tailoring our services to meet the unique needs of each client.
Introducing Diana Gayle, a dedicated Afro-Caribbean Trauma-Informed therapist whose profound expertise in mental health is complemented by a rich cultural background. With over 15 years of experience in counseling and a deep understanding of the unique challenges faced by individuals from diverse communities, Diana employs a holistic approach to treatment. Through Alleviation Counseling Service, LLC, Diana has established a practice that emphasizes the importance of learning and growth, encouraging clients to explore their emotions and experiences in a supportive environment. Diana Gayle is committed to empowering clients through culturally informed strategies, making a meaningful difference in their psychological well-being and personal development. She is committed to fostering resilience and personal growth through compassionate guidance and evidence-based practices. Whether you are seeking support for anxiety, depression, or the effects of past trauma, we are here to help you navigate your journey towards recovery and empowerment.
Our Services
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Our Services *
Individual Sessions
$100
Individual sessions provide a personalized environment where clients can explore their thoughts and feelings without judgment. This one-on-one setting allows individuals to focus on their specific issues, fostering deeper self-awareness and understanding.
Group Therapy
EMDR/Trauma based Individual sessions
$150
Trauma-informed care is essential in creating an environment that promotes healing and recovery for individuals affected by trauma. EMDR is designed to help individuals process distressing memories and reduce the emotional charge associated with them. This approach acknowledges the widespread impact of trauma on mental health and emphasizes understanding, safety, and empowerment.
Initial Psych Eval/Treatment Planning
$260
Individually tailored treatment plans and services play a crucial role in the effectiveness of mental health care. Each person presents a unique set of circumstances, experiences, and needs that shape their mental health journey. By crafting personalized treatment plans, providers can address these specific factors, enhancing the relevance and impact of the care provided.
$25 per session/per person
Group therapy sessions provide a supportive environment where individuals can share their experiences and feelings with others facing similar challenges. This sense of community can reduce feelings of isolation and loneliness, often associated with mental health struggles. Participants can realize they are not alone in their experiences, which can be a powerful motivator for healing.
Couples/Family Therapy
$200
Couples and family therapy plays a crucial role in fostering healthier relationships among partners and family members. It provides a structured environment where individuals can express their feelings, thoughts, and concerns. This form of therapy encourages open communication, which is vital for understanding one another's perspectives and emotions.
Book an appointment
Taking the first step toward mental well-being can feel overwhelming, but it's one of the most empowering choices you can make for yourself.
Whether you're navigating personal challenges, seeking support, or simply looking to improve your mental health, booking an appointment with a therapist can provide the guidance and tools you need to move forward.
Join our group therapy offers a unique opportunity to connect with others who share similar experiences, creating a supportive community where growth and healing happen together.
Take that step today—your well-being matters, and support is here for you.
Virtual Group Sessions
Join our group therapy sessions via Zoom for just $25 per session. In a supportive and understanding environment, you can connect with others who share similar experiences and challenges. These sessions provide a unique opportunity to learn, grow, and heal together, guided by experienced facilitators.
Each session fosters open dialogue, allowing participants to share insights and coping strategies. Whether you're dealing with anxiety, depression, or simply seeking personal growth, group therapy can be a powerful tool on your journey to wellness.
Take the first step towards enhancing your mental well-being by signing up today. Your path to connection and support is just a session away where healing can begin.